Larry Cappel, LMFT, Licensed Marriage and Family Therapist

Offices in Olde Towne Louisville

Welcome to the website for my Psychotherapy, Mindfulness, and Meditation Training work.  My style of working is warm, thoughtful, and non-judgmental. I provide a confidential place where you can safely discuss the difficulties you're experiencing.   As we work, I draw on my years of training and experience and use appropriate therapeutic methods to help you deepen self-understanding and create positive change in how you feel, how you live, and in your relationships.

Profile:

I am licensed in Colorado as a Marriage and Family Therapist.  I work with Individuals, Couples, Adolescents and Children. During my time in graduate school I specialized in working with people who had suffered a traumatic loss or were traumatized by the effects of childhood neglect or abuse. I worked as a school-based psychotherapist for 5 years, working with both the students and their parents to help the student be successful and find joy in school. I have over 7 years of experience as a private practice mental health professional. I also do psychiatric assessments for local hospitals.

I believe that psychotherapy should be solution focused so that you can make positive change quickly. I see couples for both pre-marital and marital counseling and have taught communication skills to couples and families.

I incorporate meditation and mindfulness training into my work as a way to help people grow and change.

Some Issues that bring people to Psychotherapy:

Here are some common things that get worked out in therapy:
* Perhaps you are just unhappy but can’t figure out why
* You suspect you might be getting depressed or stressed out
* You have a decent job and some meaningful relationships but it seems like something is missing
* Alcohol, drugs or sex is running your life instead of you running your own life
* You’ve suffered some loss and can’t get beyond it
* You had a difficult childhood and now it is affecting your current life and relationships
* You seem to keep repeating some self-destructive pattern of behavior though you try not to

I work with people to help them make positive change in their life.

Counseling Services and Classes

Couples Counseling, Individual Counseling, and Consultation regarding school-aged children.

Meditation and Mindfulness classes

Counseling and Consultation for workplace related issues.

Please call or email for more information.